Stir-Fried Seafood Pad Thai with Tamarind Sauce
A vibrant stir-fry combining rice noodles, fresh shrimp and scallops, coated in tangy tamarind sauce with crunchy peanuts and fresh bean sprouts. This Thai-inspired noodle recipe (gluten free option), ready in about 45 minutes, pairs dry rice noodles, vegetable oil, large shrimp, peeled and deveined for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz dry rice noodles
- 3 tbsp vegetable oil
- 6 oz large shrimp, peeled and deveined
- 4 oz scallops, cleaned
- 2 large egg
- 2 tbsp tamarind paste
- 3 tbsp fish sauce
- 2 tbsp palm sugar
- 1 tbsp fresh lime juice
- 2 cloves garlic, minced
- 1/2 cup green onions, chopped
- 1 cup bean sprouts
- 1/4 cup crushed roasted peanuts
- 1 tsp red chili flakes
- 1/4 cup fresh cilantro leaves
- for serving lime wedges
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Soak 8 oz dry rice noodles in warm water for 30 minutes until pliable but not soft, then drain thoroughly.
- Step 2: Heat 3 tbsp vegetable oil in a large wok over medium-high heat until shimmering. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Add 6 oz shrimp and 4 oz scallops to the wok, stir-frying for 2-3 minutes until just opaque and slightly golden, then push to the side.
- Step 4: Crack 2 large eggs into the wok and scramble them gently until just set, about 1 minute.
- Step 5: Add the drained noodles, 2 tbsp tamarind paste, 3 tbsp fish sauce, 2 tbsp palm sugar, and 1 tbsp fresh lime juice into the wok. Toss everything together vigorously for 3-4 minutes until the noodles are evenly coated and the sauce thickens slightly.
- Step 6: Stir in 1/2 cup chopped green onions and 1 cup bean sprouts, cooking for 1 more minute until just wilted.
- Step 7: Remove from heat and transfer to serving plates. Garnish with 1/4 cup crushed roasted peanuts, 1 tsp red chili flakes, and 1/4 cup fresh cilantro leaves. Serve immediately with lime wedges on the side.
Frequently asked questions
How long does Stir-Fried Seafood Pad Thai with Tamarind Sauce take to make?
Total time is about 45 minutes (35 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Seafood Pad Thai with Tamarind Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dry rice noodles from drying out.
Can I substitute ingredients in Stir-Fried Seafood Pad Thai with Tamarind Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Seafood Pad Thai with Tamarind Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Seafood Pad Thai with Tamarind Sauce gluten free option?
Yes — this recipe is tagged gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.







