Stir-Fried Shrimp and Broccoli in Spicy Garlic Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick stir-fry of succulent shrimp and crisp broccoli tossed in a bold, spicy garlic sauce for a vibrant and healthy meal. This Asian Fusion-inspired seafood recipe, ready in about 22 minutes, pairs shrimp, broccoli florets, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Asian Fusion cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering.
  2. Step 2: Add 4 minced garlic cloves and 1 tbsp minced fresh ginger, stir-frying for 30 seconds until aromatic but not browned.
  3. Step 3: Add 1 lb shrimp and stir-fry for 2-3 minutes until they turn pink and opaque.
  4. Step 4: Toss in 3 cups broccoli florets and stir-fry for 4-5 minutes until broccoli is bright green and just tender.
  5. Step 5: Stir together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1/2 tsp red chili flakes, and 1 tsp sesame oil. Pour this sauce over the shrimp and broccoli.
  6. Step 6: Add the cornstarch slurry (1 tsp cornstarch dissolved in 2 tbsp water) to the wok and stir for 1-2 minutes until the sauce thickens and coats the ingredients nicely.
  7. Step 7: Remove from heat and serve immediately over steamed rice or noodles if desired.

Frequently asked questions

How long does Stir-Fried Shrimp and Broccoli in Spicy Garlic Sauce take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Shrimp and Broccoli in Spicy Garlic Sauce?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Stir-Fried Shrimp and Broccoli in Spicy Garlic Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp and Broccoli in Spicy Garlic Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Shrimp and Broccoli in Spicy Garlic Sauce?

Asian Fusion seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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