Stir-Fried Soba Noodles with Shiitake and Snow Peas
Quick stir-fried buckwheat soba noodles tossed with savory shiitake mushrooms and crisp snow peas in a ginger soy glaze. This japanese-inspired noodles (vegetarian) ready in about 25 minutes pairs dried soba noodles, trimmed snow peas, fresh grated ginger root for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz dried soba noodles
- 1 cup sliced (about 5-6 mushrooms) shiitake mushrooms
- 1 cup trimmed snow peas
- 1 tbsp fresh grated ginger root
- 2 minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 sliced thinly green onions
- 1 tsp for garnish toasted sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Bring a large pot of water to a boil and add 8 oz dried soba noodles. Cook for 4-5 minutes until just tender but firm to bite. Drain and rinse under cold water to stop cooking. Set aside.
- Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat. Add 1 cup sliced shiitake mushrooms and sauté for 3-4 minutes until tender and slightly browned.
- Step 3: Add 1 cup trimmed snow peas, 1 tbsp fresh grated ginger, and 2 minced garlic cloves to the wok. Stir-fry for 2-3 minutes until snow peas are bright green and crisp-tender.
- Step 4: Add the cooked soba noodles to the wok along with 3 tbsp soy sauce and 1 tbsp sesame oil. Toss everything together for 1-2 minutes until noodles are evenly coated and heated through.
- Step 5: Remove from heat and sprinkle with 2 sliced green onions and 1 tsp toasted sesame seeds. Serve immediately.
Frequently asked questions
How long does Stir-Fried Soba Noodles with Shiitake and Snow Peas take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Soba Noodles with Shiitake and Snow Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried soba noodles from drying out.
Can I substitute ingredients in Stir-Fried Soba Noodles with Shiitake and Snow Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Soba Noodles with Shiitake and Snow Peas for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Soba Noodles with Shiitake and Snow Peas vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.