Stir-Fried Soba Noodles with Shiitake and Snow Peas
Quick stir-fried buckwheat soba noodles tossed with savory shiitake mushrooms and crisp snow peas in a ginger soy glaze. This Japanese-inspired noodle recipe (vegetarian), ready in about 25 minutes, pairs dried soba noodles, shiitake mushrooms, snow peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz dried soba noodles
- 1 cup sliced (about 5-6 mushrooms) shiitake mushrooms
- 1 cup trimmed snow peas
- 1 tbsp fresh grated ginger root
- 2 minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 sliced thinly green onions
- 1 tsp for garnish toasted sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Bring a large pot of water to a boil and add 8 oz dried soba noodles. Cook for 4-5 minutes until just tender but firm to bite. Drain and rinse under cold water to stop cooking. Set aside.
- Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat. Add 1 cup sliced shiitake mushrooms and sauté for 3-4 minutes until tender and slightly browned.
- Step 3: Add 1 cup trimmed snow peas, 1 tbsp fresh grated ginger, and 2 minced garlic cloves to the wok. Stir-fry for 2-3 minutes until snow peas are bright green and crisp-tender.
- Step 4: Add the cooked soba noodles to the wok along with 3 tbsp soy sauce and 1 tbsp sesame oil. Toss everything together for 1-2 minutes until noodles are evenly coated and heated through.
- Step 5: Remove from heat and sprinkle with 2 sliced green onions and 1 tsp toasted sesame seeds. Serve immediately.









