Stir-Fried Tofu and Shiitake Mushrooms with Black Bean Sauce
A savory Asian stir-fry featuring firm tofu and shiitake mushrooms in a bold black bean garlic sauce, perfect over steamed rice. This chinese-inspired stir fry (vegetarian, vegan) ready in about 35 minutes blends divided vegetable oil, minced garlic cloves, grated fresh ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, drained and cut into 1-inch cubes firm tofu
- 1/2 cup, soaked in warm water for 20 minutes and sliced dried shiitake mushrooms
- 3 tbsp, divided vegetable oil
- 3, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 2 tbsp, rinsed and roughly chopped fermented black beans
- 2 tbsp soy sauce
- 1 tbsp dark soy sauce
- 1 tsp brown sugar
- 1 tsp, dissolved in 2 tbsp water cornstarch
- 2 stalks, sliced diagonally green onions
- 1/4 cup water
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet or wok over medium-high heat. Add 14 oz firm tofu cubes and fry for 3-4 minutes per side until golden and crispy. Remove and set aside.
- Step 2: In the same skillet, add 1 tbsp vegetable oil, then sauté 3 minced garlic cloves and 1 tbsp grated fresh ginger for 30 seconds until fragrant but not burnt.
- Step 3: Add 1/2 cup soaked and sliced shiitake mushrooms and 2 tbsp chopped fermented black beans, stir-frying for 2 minutes until mushrooms soften.
- Step 4: Stir in 2 tbsp soy sauce, 1 tbsp dark soy sauce, 1 tsp brown sugar, and 1/4 cup water. Bring to a simmer.
- Step 5: Return the tofu to the pan, toss gently to coat, then add the cornstarch slurry (1 tsp cornstarch dissolved in 2 tbsp water). Cook stirring for 1-2 minutes until sauce thickens and coats tofu and mushrooms.
- Step 6: Sprinkle 2 sliced green onions over the top, stir once, then turn off heat and serve immediately with steamed rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Tofu and Shiitake Mushrooms with Black Bean Sauce take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Tofu and Shiitake Mushrooms with Black Bean Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Tofu and Shiitake Mushrooms with Black Bean Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu and Shiitake Mushrooms with Black Bean Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu and Shiitake Mushrooms with Black Bean Sauce vegetarian?
Yes — this recipe is tagged vegetarian, vegan, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.