Stir-Fried Tofu and Shiitake Mushrooms with Black Bean Sauce
A savory Asian stir-fry featuring firm tofu and shiitake mushrooms in a bold black bean garlic sauce, perfect over steamed rice. This Chinese-inspired stir-fry recipe (vegetarian, vegan), ready in about 35 minutes, pairs firm tofu, dried shiitake mushrooms, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, drained and cut into 1-inch cubes firm tofu
- 1/2 cup, soaked in warm water for 20 minutes and sliced dried shiitake mushrooms
- 3 tbsp, divided vegetable oil
- 3, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 2 tbsp, rinsed and roughly chopped fermented black beans
- 2 tbsp soy sauce
- 1 tbsp dark soy sauce
- 1 tsp brown sugar
- 1 tsp, dissolved in 2 tbsp water cornstarch
- 2 stalks, sliced diagonally green onions
- 1/4 cup water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet or wok over medium-high heat. Add 14 oz firm tofu cubes and fry for 3-4 minutes per side until golden and crispy. Remove and set aside.
- Step 2: In the same skillet, add 1 tbsp vegetable oil, then sauté 3 minced garlic cloves and 1 tbsp grated fresh ginger for 30 seconds until fragrant but not burnt.
- Step 3: Add 1/2 cup soaked and sliced shiitake mushrooms and 2 tbsp chopped fermented black beans, stir-frying for 2 minutes until mushrooms soften.
- Step 4: Stir in 2 tbsp soy sauce, 1 tbsp dark soy sauce, 1 tsp brown sugar, and 1/4 cup water. Bring to a simmer.
- Step 5: Return the tofu to the pan, toss gently to coat, then add the cornstarch slurry (1 tsp cornstarch dissolved in 2 tbsp water). Cook stirring for 1-2 minutes until sauce thickens and coats tofu and mushrooms.
- Step 6: Sprinkle 2 sliced green onions over the top, stir once, then turn off heat and serve immediately with steamed rice.









