Stir-Fried Tofu with Garlic and Chili in Black Bean Sauce
Firm tofu cubes stir-fried with pungent black bean sauce, fresh garlic, and red chili for a savory and spicy vegetarian dish. This chinese-inspired thai ready in about 25 minutes pairs firm tofu, fermented black beans, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz (400g), drained and cut into 1-inch cubes firm tofu
- 1 tbsp, rinsed and chopped fermented black beans
- 4 cloves garlic cloves, minced
- 1 small red chili, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 tbsp green onions, sliced
- 1 tsp sugar
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet or wok over medium-high heat until hot but not smoking. Carefully add 14 oz firm tofu cubes and cook without moving for 3-4 minutes until the bottoms are golden and crisp.
- Step 2: Gently flip the tofu cubes and cook for another 3 minutes until all sides are golden. Remove tofu from skillet and set aside.
- Step 3: Lower heat to medium. Add 1 tbsp sesame oil, 4 minced garlic cloves, 1 tbsp chopped fermented black beans, and 1 thinly sliced red chili to the skillet. Stir-fry for 1 minute until fragrant.
- Step 4: Return tofu to the skillet and drizzle 2 tbsp soy sauce and 1 tsp sugar over everything. Toss gently to coat the tofu with the sauce and cook for another 2 minutes until the sauce thickens slightly and clings to the tofu.
- Step 5: Remove from heat and sprinkle 2 tbsp sliced green onions on top. Serve immediately with steamed jasmine rice.
Frequently asked questions
How long does Stir-Fried Tofu with Garlic and Chili in Black Bean Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Garlic and Chili in Black Bean Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Garlic and Chili in Black Bean Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Garlic and Chili in Black Bean Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Tofu with Garlic and Chili in Black Bean Sauce?
Chinese thai like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My family devoured this! The black bean sauce was perfect and the tofu was so tender. They asked for seconds!
- ★★★★★
This dish came out amazing! The black bean sauce really elevated the tofu. A new favorite for weeknights.
- ★★★★☆
Great recipe overall, but the black bean sauce was a bit too salty for my taste. Next time I'll reduce the sauce by half.








