Stir-Fried Tofu with Ginger Black Bean Sauce
Crispy tofu cubes stir-fried with a savory, slightly spicy black bean sauce infused with fresh ginger and scallions. This chinese-inspired vegan ready in about 30 minutes pairs extra firm tofu, cornstarch, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, drained and cut into 1-inch cubes extra firm tofu
- 3 tbsp cornstarch
- 3 tbsp vegetable oil
- 1 tbsp, minced fresh ginger
- 2 tbsp black bean paste
- 2, minced garlic cloves
- 2 tbsp low sodium soy sauce
- 1 tsp brown sugar
- 2, sliced thin scallions
- 1/4 cup water
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Toss 14 oz extra firm tofu cubes in 3 tbsp cornstarch until evenly coated.
- Step 2: Heat 3 tbsp vegetable oil in a large nonstick skillet over medium-high heat until shimmering, then add tofu cubes and cook for 4-5 minutes without stirring to develop a golden crust.
- Step 3: Flip tofu pieces and cook an additional 4 minutes until crispy on all sides; remove tofu and set aside.
- Step 4: In the same skillet, add 1 tbsp minced fresh ginger, 2 minced garlic cloves, and 2 tbsp black bean paste; stir-fry for 1 minute until fragrant.
- Step 5: Add 2 tbsp low sodium soy sauce, 1 tsp brown sugar, 1/4 cup water, and 2 sliced scallions; cook for 2 minutes until the sauce thickens slightly.
- Step 6: Return tofu to the skillet and toss gently to coat with sauce; cook for another minute to heat through before serving.
Frequently asked questions
How long does Stir-Fried Tofu with Ginger Black Bean Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Ginger Black Bean Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra firm tofu from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Ginger Black Bean Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Ginger Black Bean Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Ginger Black Bean Sauce vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect for meal prep! Tastes even better the next day. Black bean sauce is authentic and not overpowering.
- ★★★★★
This is my new weeknight staple! The ginger and black bean sauce elevates simple tofu to something restaurant-worthy.
- ★★★★★
My family devoured this—especially the kids who usually avoid tofu. The sauce depth is incredible.







