Stir-Fried Tofu with Ginger, Scallion, and Soy Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory and aromatic stir-fry featuring crispy tofu cubes tossed in a ginger-scallion soy glaze. This asian-inspired vegan ready in about 35 minutes pairs firm tofu, minced fresh ginger, sliced thinly scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 3 Asian cuisine 210 cal/serving
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Ingredients

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Instructions

  1. Step 1: Drain and press 14 oz firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes. Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add tofu cubes and cook for 4-5 minutes per side until golden brown and crispy. Remove tofu and set aside.
  2. Step 2: Lower heat to medium and add 1 tbsp minced fresh ginger and 3 sliced scallions to the skillet. Sauté for 1-2 minutes until fragrant and scallions begin to soften.
  3. Step 3: Stir together 3 tbsp soy sauce, 1 tsp brown sugar, and 2 tbsp water in a small bowl. Pour the soy mixture into the skillet and add 1 tbsp sesame oil. Cook, stirring, for 2 minutes until sauce thickens slightly.
  4. Step 4: Return the crispy tofu cubes to the skillet and toss gently to coat evenly with the ginger-scallion soy glaze. Sprinkle with 1 tsp toasted sesame seeds before serving.

Frequently asked questions

How long does Stir-Fried Tofu with Ginger, Scallion, and Soy Glaze take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Tofu with Ginger, Scallion, and Soy Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.

Can I substitute ingredients in Stir-Fried Tofu with Ginger, Scallion, and Soy Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Ginger, Scallion, and Soy Glaze for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Tofu with Ginger, Scallion, and Soy Glaze vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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