Stir-Fried Tofu with Snow Peas and Ginger-Soy Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and flavorful stir-fry featuring crispy tofu and tender snow peas tossed in a savory ginger and soy sauce glaze. This asian-inspired vegan (gluten free option) ready in about 30 minutes blends cornstarch, vegetable oil, minced fresh ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 14 oz pressed and cubed extra-firm tofu with 3 tbsp cornstarch until evenly coated.
  2. Step 2: Heat 3 tbsp vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu cubes and cook for 4-5 minutes on each side, turning gently until all sides are golden and crispy. Remove tofu from skillet and set aside.
  3. Step 3: In the same skillet, add 1 tbsp minced fresh ginger and 2 minced garlic cloves; sauté for 30 seconds until fragrant.
  4. Step 4: Add 2 cups trimmed snow peas and stir-fry for 2-3 minutes until bright green and tender-crisp.
  5. Step 5: Mix 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp honey, and 1 tsp sesame oil in a small bowl, then pour over the snow peas in the skillet.
  6. Step 6: Return the crispy tofu to the pan and toss everything gently for 1-2 minutes until tofu is coated and heated through.
  7. Step 7: Remove from heat and sprinkle with 2 sliced green onions before serving immediately.

Frequently asked questions

How long does Stir-Fried Tofu with Snow Peas and Ginger-Soy Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Stir-Fried Tofu with Snow Peas and Ginger-Soy Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Stir-Fried Tofu with Snow Peas and Ginger-Soy Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Snow Peas and Ginger-Soy Sauce for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Tofu with Snow Peas and Ginger-Soy Sauce gluten free option?

Yes — this recipe is tagged gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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