Stir-Fried Tofu with Snow Peas and Ginger Soy Sauce
A quick stir-fry combining crispy tofu, tender snow peas, and a savory ginger soy glaze for a satisfying vegan meal. This asian-inspired vegan (vegan) ready in about 25 minutes pairs trimmed snow peas, vegetable oil, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 14 oz block, pressed and cubed extra firm tofu
- 2 cups, trimmed snow peas
- 3 tbsp vegetable oil
- 1 tbsp minced fresh ginger
- 2 cloves minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 2 stalks sliced scallions
- 1 tsp for garnish sesame seeds
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat until shimmering. Add 14 oz extra firm tofu cubes and cook for 5-6 minutes, turning occasionally, until all sides are golden and crispy.
- Step 2: Push tofu to one side, add 1 tbsp vegetable oil, 1 tbsp minced fresh ginger, and 2 minced garlic cloves. Sauté for 30 seconds until fragrant.
- Step 3: Add 2 cups trimmed snow peas and stir-fry for 3 minutes until bright green and tender-crisp.
- Step 4: Stir together 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp brown sugar in a small bowl. Pour sauce into skillet and toss everything to coat evenly. Cook for 1-2 minutes until sauce thickens slightly.
- Step 5: Remove from heat and garnish with 2 sliced scallions and 1 tsp sesame seeds before serving.
Frequently asked questions
How long does Stir-Fried Tofu with Snow Peas and Ginger Soy Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Snow Peas and Ginger Soy Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed snow peas from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Snow Peas and Ginger Soy Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Snow Peas and Ginger Soy Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Snow Peas and Ginger Soy Sauce vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.