Stir-Fried Tofu with Spicy Peanut Sauce and Vegetables
Tender tofu cubes stir-fried with crisp vegetables and tossed in a rich, spicy peanut sauce for a satisfying vegan meal. This asian-inspired vegan ready in about 30 minutes pairs firm tofu, peanut butter, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes firm tofu
- 3 tbsp, smooth peanut butter
- 2 tbsp soy sauce
- 1 tbsp sriracha
- 1 tbsp rice vinegar
- 2 tbsp vegetable oil
- 1 medium, sliced into thin strips red bell pepper
- 1 cup, trimmed snap peas
- 2 stalks, sliced thinly green onions
- 3 cloves, minced garlic cloves
- 1 tbsp, freshly grated ginger
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp smooth peanut butter, 2 tbsp soy sauce, 1 tbsp sriracha, and 1 tbsp rice vinegar until smooth; set the spicy peanut sauce aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok over medium-high heat until shimmering. Add 14 oz firm tofu cubes and cook for 4-5 minutes, turning occasionally until all sides are golden and crispy.
- Step 3: Add 3 minced garlic cloves and 1 tbsp freshly grated ginger to the wok. Stir-fry for 30 seconds until fragrant.
- Step 4: Add 1 sliced red bell pepper and 1 cup snap peas to the wok, stir-frying for 3-4 minutes until vegetables are tender-crisp.
- Step 5: Pour the prepared spicy peanut sauce over the tofu and vegetables, tossing everything together for 1-2 minutes until the sauce coats all ingredients evenly and thickens slightly.
- Step 6: Remove from heat and garnish with 2 sliced green onions before serving over steamed rice or noodles.
Frequently asked questions
How long does Stir-Fried Tofu with Spicy Peanut Sauce and Vegetables take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Spicy Peanut Sauce and Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Spicy Peanut Sauce and Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Spicy Peanut Sauce and Vegetables for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Spicy Peanut Sauce and Vegetables vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Amazing recipe! I'll definitely make this again. So satisfying.
- ★★★★★
This was incredibly flavorful and easy to make. My whole family loved it!
- ★★★★★
Perfect for a quick weeknight dinner. The peanut sauce is spot on.









