Stir-Fried Tofu with Spicy Szechuan Sauce
A bold and spicy vegetarian stir-fry featuring crispy tofu tossed in a fragrant Szechuan chili sauce with fresh vegetables. This chinese-inspired vegan (vegetarian) ready in about 30 minutes blends extra firm tofu, pressed and cubed, vegetable oil, garlic cloves, minced into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz extra firm tofu, pressed and cubed
- 2 tbsp vegetable oil
- 3 cloves garlic cloves, minced
- 1 tbsp fresh ginger, minced
- 1 tsp Szechuan peppercorns, toasted and ground
- 1 tsp dried red chili flakes
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 3 stalks scallions, sliced
- 1 medium red bell pepper, sliced
- 1 cup snap peas
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large non-stick skillet over medium-high heat. Add 14 oz cubed extra firm tofu and cook for 5-6 minutes, turning occasionally, until all sides are golden and crispy.
- Step 2: Push the tofu to one side of the pan and add 3 minced garlic cloves and 1 tbsp minced fresh ginger. Sauté for 30 seconds until fragrant.
- Step 3: Stir in 1 tsp ground Szechuan peppercorns and 1 tsp dried red chili flakes, cooking for 20 seconds to release their aroma.
- Step 4: Add 1 sliced red bell pepper and 1 cup snap peas, stir-frying for 3-4 minutes until vegetables are tender-crisp.
- Step 5: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tbsp brown sugar. Pour this sauce over the tofu and vegetables, tossing to coat evenly and cooking for another 2 minutes until the sauce thickens slightly.
- Step 6: Remove from heat and sprinkle 3 sliced scallions on top before serving.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Tofu with Spicy Szechuan Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Tofu with Spicy Szechuan Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Tofu with Spicy Szechuan Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Spicy Szechuan Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Spicy Szechuan Sauce vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.