Stovetop Mixed Vegetable Undhiyu with Fresh Herbs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A fragrant, vegetable medley simmered in a spiced tomato base with fresh herbs for a healthy and flavorful side dish. This indian-inspired vegetarian ready in about 45 minutes pairs trimmed Green beans, medium, chopped (1 cup) Tomatoes, medium, finely chopped (1/2 cup) Onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 Indian cuisine 200 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons oil in a large pot over medium heat. Add 1 teaspoon cumin seeds and 2 chopped green chilies, sautéing for 30 seconds until the seeds are golden and fragrant.
  2. Step 2: Add 1/2 cup finely chopped onion, 3 minced garlic cloves, and 1 inch minced ginger. Cook for 3-4 minutes, stirring frequently, until the onions turn translucent and the garlic is aromatic.
  3. Step 3: Stir in 1 cup chopped tomatoes, 1/2 teaspoon turmeric powder, 1 teaspoon coriander powder, 1 teaspoon salt, and 1/2 cup water. Simmer for 5 minutes until the tomatoes break down and the mixture thickens slightly.
  4. Step 4: Add 1 cup cubed potatoes, 1 cup sliced carrots, 1/2 cup green beans, and 1 cup cauliflower florets. Cover and simmer for 15-20 minutes, stirring once, until all vegetables are tender but not mushy.
  5. Step 5: Stir in 2 tablespoons chopped fresh cilantro and cook for 2 minutes more until the flavors meld. Adjust salt if needed.

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Frequently asked questions

How long does Stovetop Mixed Vegetable Undhiyu with Fresh Herbs take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stovetop Mixed Vegetable Undhiyu with Fresh Herbs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed green beans from drying out.

Can I substitute ingredients in Stovetop Mixed Vegetable Undhiyu with Fresh Herbs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stovetop Mixed Vegetable Undhiyu with Fresh Herbs for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stovetop Mixed Vegetable Undhiyu with Fresh Herbs?

Indian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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