Stovetop Mixed Vegetable Undhiyu with Fresh Herbs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A fragrant, vegetable medley simmered in a spiced tomato base with fresh herbs for a healthy and flavorful side dish. This indian-inspired vegetarian ready in about 45 minutes pairs trimmed Green beans, medium, chopped (1 cup) Tomatoes, medium, finely chopped (1/2 cup) Onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 Indian cuisine 200 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tablespoons oil in a large pot over medium heat. Add 1 teaspoon cumin seeds and 2 chopped green chilies, sautéing for 30 seconds until the seeds are golden and fragrant.
  2. Step 2: Add 1/2 cup finely chopped onion, 3 minced garlic cloves, and 1 inch minced ginger. Cook for 3-4 minutes, stirring frequently, until the onions turn translucent and the garlic is aromatic.
  3. Step 3: Stir in 1 cup chopped tomatoes, 1/2 teaspoon turmeric powder, 1 teaspoon coriander powder, 1 teaspoon salt, and 1/2 cup water. Simmer for 5 minutes until the tomatoes break down and the mixture thickens slightly.
  4. Step 4: Add 1 cup cubed potatoes, 1 cup sliced carrots, 1/2 cup green beans, and 1 cup cauliflower florets. Cover and simmer for 15-20 minutes, stirring once, until all vegetables are tender but not mushy.
  5. Step 5: Stir in 2 tablespoons chopped fresh cilantro and cook for 2 minutes more until the flavors meld. Adjust salt if needed.

Frequently asked questions

How long does Stovetop Mixed Vegetable Undhiyu with Fresh Herbs take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stovetop Mixed Vegetable Undhiyu with Fresh Herbs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed green beans from drying out.

Can I substitute ingredients in Stovetop Mixed Vegetable Undhiyu with Fresh Herbs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stovetop Mixed Vegetable Undhiyu with Fresh Herbs for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stovetop Mixed Vegetable Undhiyu with Fresh Herbs?

Indian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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