Stovetop Sautéed Chicken with Honey Mustard Glaze
Tender chicken breasts cooked on the stovetop and finished with a tangy honey mustard glaze that balances sweetness and acidity. This american-inspired chicken ready in about 25 minutes pairs olive oil, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp apple cider vinegar
Instructions
- Step 1: Pat 4 boneless skinless chicken breasts dry with paper towels. Season both sides with 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp garlic powder.
- Step 2: Heat 2 tbsp olive oil in a large nonstick skillet over medium heat until shimmering, about 2 minutes. Add the chicken breasts and cook for 5-6 minutes on the first side until golden brown and edges are crispy.
- Step 3: Flip the chicken and cook for another 5 minutes on the second side until cooked through and internal temperature reaches 165°F.
- Step 4: While chicken cooks, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, and 1 tbsp apple cider vinegar in a small bowl until smooth and glossy.
- Step 5: Remove chicken from skillet and reduce heat to low. Pour the honey mustard glaze into the skillet and cook for 1-2 minutes, stirring constantly until the glaze thickens slightly and coats the back of a spoon.
- Step 6: Return chicken to the skillet, turning to coat both sides evenly with the glaze. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stovetop Sautéed Chicken with Honey Mustard Glaze take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stovetop Sautéed Chicken with Honey Mustard Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Stovetop Sautéed Chicken with Honey Mustard Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stovetop Sautéed Chicken with Honey Mustard Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stovetop Sautéed Chicken with Honey Mustard Glaze?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.