Stovetop Shrimp and Garlic Linguine with Chili Flakes
Tender shrimp sautéed with garlic and red chili flakes, tossed through al dente linguine for a quick and flavorful pasta dish. This italian-inspired low carb ready in about 25 minutes pairs linguine pasta, peeled and deveined large shrimp, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 12 oz linguine pasta
- 1 lb peeled and deveined large shrimp
- 3 tbsp olive oil
- 5 thinly sliced garlic cloves
- 1 tsp red chili flakes
- 1/4 cup chopped fresh parsley
- 1 tsp lemon zest
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup grated parmesan cheese
Instructions
- Step 1: Bring a large pot of salted water to a boil. Add 12 oz linguine and cook for 8-10 minutes until al dente; drain, reserving 1/2 cup pasta water.
- Step 2: While the pasta cooks, heat 3 tbsp olive oil in a large skillet over medium-high heat. Add 5 thinly sliced garlic cloves and 1 tsp red chili flakes, sautéing for 1 minute until fragrant but not browned.
- Step 3: Add 1 lb peeled and deveined shrimp to the skillet and season with 1 tsp salt and 1/2 tsp black pepper. Cook for 2-3 minutes per side until shrimp turn pink and opaque.
- Step 4: Reduce heat to medium, add the cooked linguine to the skillet along with 2 tbsp lemon juice, 1 tsp lemon zest, and 1/4 cup chopped fresh parsley. Toss gently to combine, adding reserved pasta water a few tablespoons at a time until the sauce lightly coats the pasta.
- Step 5: Remove from heat and sprinkle 1/2 cup grated parmesan cheese over the pasta, tossing again before serving immediately.
Frequently asked questions
How long does Stovetop Shrimp and Garlic Linguine with Chili Flakes take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stovetop Shrimp and Garlic Linguine with Chili Flakes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep linguine pasta from drying out.
Can I substitute ingredients in Stovetop Shrimp and Garlic Linguine with Chili Flakes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stovetop Shrimp and Garlic Linguine with Chili Flakes for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stovetop Shrimp and Garlic Linguine with Chili Flakes?
Italian low carb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved the balance of garlic and chili flakes. Served with a side of crusty bread for the sauce—perfect!
- ★★★★★
Simple, fast, and packed with flavor. Made it for date night and it was a hit!
- ★★★★★
The shrimp were perfectly cooked and the garlic flavor was spot on—my kids even ate it without complaining!
