Stuffed Mini Bell Peppers with Turkey and Cheese

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Sweet bell peppers filled with seasoned ground turkey and melted cheese, baked until tender and golden for a colorful keto side or main. This american-inspired keto (low-carb) ready in about 33 minutes pairs ground turkey, shredded mozzarella cheese, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 18 min Serves 4 American cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Arrange halved bell peppers cut-side up in a baking dish.
  2. Step 2: In a skillet over medium heat, cook 8 oz ground turkey with 1/4 tsp salt, 1/8 tsp black pepper, 1/4 tsp garlic powder, and 1/4 tsp onion powder for 5-7 minutes until browned and cooked through. Drain excess fat.
  3. Step 3: Spoon turkey mixture evenly into bell pepper halves, filling to the brim, then sprinkle 1/8 cup shredded mozzarella over each.
  4. Step 4: Bake for 15-20 minutes until peppers are tender when pierced with a fork and cheese is melted and bubbly.
  5. Step 5: Let cool for 5 minutes before serving to allow flavors to meld and prevent burning.

Frequently asked questions

How long does Stuffed Mini Bell Peppers with Turkey and Cheese take to make?

Total time is about 33 minutes (15 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stuffed Mini Bell Peppers with Turkey and Cheese?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground turkey from drying out.

Can I substitute ingredients in Stuffed Mini Bell Peppers with Turkey and Cheese?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stuffed Mini Bell Peppers with Turkey and Cheese for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stuffed Mini Bell Peppers with Turkey and Cheese low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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