Subscription Surge Soup

By AislePrompt Editorial · Published 2026-04-04 · Updated 2026-04-04

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant vegetable soup that captures the sudden price hike in a bowl, with a hint of citrus brightness. This soup recipe, ready in about 30 minutes, pairs Carrots, Celery, Onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 Comfort Food cuisine 120 cal/serving

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Ingredients

45g Carrots
30g Celery
50g Onion
350ml Chicken broth
15ml Lemon juice
25g Kale
10ml Olive oil

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Instructions

Step 1: Heat 10ml olive oil in a pot over medium heat, add 50g diced onion and 30g diced celery, and sauté for 5 minutes until softened and fragrant.
Step 2: Stir in 45g diced carrots and cook for 3 more minutes, then pour in 350ml chicken broth and bring to a gentle simmer.
Step 3: Simmer uncovered for 12 minutes until vegetables are tender, then stir in 25g chopped kale and 15ml lemon juice, cooking for 2 more minutes until kale wilts.