Succulent-Spiced Grilled Chicken with Cactus Salsa Verde
Tender grilled chicken infused with smoky spices, topped with a refreshing and tangy cactus salsa verde, perfect for a drought-conscious garden feast. This Mexican-inspired chicken recipe (gluten free, low carb), ready in about 55 minutes, pairs boneless skinless chicken thighs, olive oil, ground coriander for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 1.5 lbs) boneless skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup fresh prickly pear cactus pads (nopales), diced
- 4 medium tomatillos, husked and quartered
- 1 small jalapeño, seeded and chopped
- 1/2 cup packed fresh cilantro leaves
- 2 tbsp fresh lime juice
- 1/2 tsp for salsa salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, combine 2 tbsp olive oil, 1 tsp ground coriander, 1 tsp smoked paprika, 1 tsp ground cumin, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper. Add 6 boneless skinless chicken thighs and toss to coat evenly. Marinate for at least 30 minutes.
- Step 2: Preheat grill or grill pan to medium-high heat (about 400°F). Grill chicken thighs for 5-6 minutes per side until cooked through and internal temperature reaches 165°F, with nice char marks. Remove and rest.
- Step 3: While chicken cooks, prepare salsa verde: In a dry skillet over medium heat, roast 1 cup diced fresh prickly pear cactus pads and 4 quartered tomatillos for 5-6 minutes until lightly charred and softened.
- Step 4: Transfer roasted cactus pads and tomatillos to a blender. Add 1 small seeded and chopped jalapeño, 1/2 cup fresh cilantro leaves, 2 tbsp fresh lime juice, and 1/2 tsp salt. Blend until chunky but combined.
- Step 5: Slice grilled chicken and serve topped with cactus salsa verde for a smoky, fresh flavor contrast.









