Sugar-Free Chocolate Avocado Mousse with Almond Butter

By AislePrompt Editorial · Published 2026-06-02 · Updated 2026-06-02

A rich and creamy chocolate mousse made with ripe avocados and almond butter, naturally sweetened without any added sugar. This American-inspired recipe (sugar-free, vegan), ready in about 10 minutes, layers ripe avocados, unsweetened cocoa powder, almond butter into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 medium, peeled and pitted ripe avocados
• 1/4 cup unsweetened cocoa powder
• 2 tbsp almond butter
• 1/3 cup unsweetened almond milk
• 1 tsp pure vanilla extract
• 3 tbsp erythritol
• 1/8 tsp sea salt
• 1 tbsp for garnish dark chocolate shavings

The food processor we’d make this in → Best Food Processors in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: In a food processor, combine 2 medium ripe peeled and pitted avocados, 1/4 cup unsweetened cocoa powder, 2 tbsp almond butter, 1/3 cup unsweetened almond milk, 1 tsp pure vanilla extract, 3 tbsp erythritol, and 1/8 tsp sea salt. Blend on high until smooth and creamy, scraping down sides as needed.
2. Step 2: Transfer the mousse into four serving bowls or glasses and chill in the refrigerator for at least 1 hour to firm up and develop flavor.
3. Step 3: Just before serving, sprinkle 1 tbsp dark chocolate shavings over each mousse for a decorative and flavorful garnish.