Sugar-Free Chocolate Avocado Mousse with Mint

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A creamy, rich chocolate mousse sweetened naturally with stevia and enhanced by fresh mint, perfect for a diabetic-friendly dessert. This American-inspired recipe (sugar-free, vegan), ready in about 10 minutes, layers ripe avocados, unsweetened cocoa powder, pure vanilla extract into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 American cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 2 medium ripe avocados, 1/3 cup unsweetened cocoa powder, 1 tsp pure vanilla extract, 2 tbsp stevia powder, 1/4 cup unsweetened almond milk, and 1/8 tsp sea salt into a food processor.
  2. Step 2: Blend on high speed for 2-3 minutes until the mixture is smooth and creamy, stopping to scrape down the sides as needed to ensure an even texture.
  3. Step 3: Stir in 1 tbsp chopped fresh mint leaves by hand to distribute the flavor throughout the mousse.
  4. Step 4: Spoon the mousse into 4 serving dishes, cover with plastic wrap, and refrigerate for at least 1 hour to chill and set before serving.

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