Sun-Dried Tomato and Pesto Chicken Pasta
Tender chicken breast and sun-dried tomatoes in a rich basil pesto sauce, tossed with fettuccine for a comforting weeknight dinner. This italian-inspired pasta ready in about 30 minutes pairs chicken breast, fettuccine, sun-dried tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 oz chicken breast
- 8 oz fettuccine
- 2 tbsp sun-dried tomatoes
- 3 tbsp basil pesto
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup Parmesan cheese
- 2 tbsp fresh basil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Bring 4 quarts salted water to a boil. Add 8 oz fettuccine and cook for 8 minutes until al dente; reserve 1 cup pasta water, then drain.
- Step 2: Season 6 oz boneless chicken breasts with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a skillet over medium-high heat; cook chicken for 5-6 minutes per side until golden and internal temperature reaches 165°F.
- Step 3: Add 2 tbsp oil-packed sun-dried tomatoes (drained) and 3 tbsp basil pesto to the skillet. Stir in 1/4 cup reserved pasta water to thin, then toss with drained pasta.
- Step 4: Slice chicken and add to pasta; toss with 1/4 cup grated Parmesan cheese and 2 tbsp fresh basil, serving immediately while hot.
Frequently asked questions
How long does Sun-Dried Tomato and Pesto Chicken Pasta take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sun-Dried Tomato and Pesto Chicken Pasta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.
Can I substitute ingredients in Sun-Dried Tomato and Pesto Chicken Pasta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sun-Dried Tomato and Pesto Chicken Pasta for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sun-Dried Tomato and Pesto Chicken Pasta?
Italian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made this for date night and it was a hit. The chicken was tender and the pasta was perfectly al dente.
- ★★★★★
This was absolutely delicious! My family loved it, and the sun-dried tomatoes really added a nice depth.
- ★★★★★
Perfect for a weeknight dinner. The pesto and sun-dried tomato combination is spot on.







