Sun-Kissed Citrus Salad
A vibrant salad bursting with zesty citrus and fresh herbs, inspired by the warmth of sunlight. This mediterranean-inspired salads (vegan) ready in about 25 minutes pairs medium, segmented Oranges, medium, juiced Lemons, washed Arugula into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium, segmented Oranges
- 2 medium, juiced Lemons
- 4 cups, washed Arugula
- 1 cup, crumbled Feta cheese
- 3 tbsp Olive oil
- 1 tbsp Honey
- 1 tsp Black pepper
Instructions
- Step 1: In a large bowl, toss 4 cups arugula with 3 tbsp olive oil, 1 tbsp honey, and 1 tsp black pepper until evenly coated.
- Step 2: In a separate bowl, mix 2 tbsp lemon juice with 1 tbsp honey. Add 3 segmented oranges and 1 tbsp lemon juice, tossing to coat.
- Step 3: Fold 1 cup crumbled feta cheese into the arugula mixture. Garnish with orange segments and a drizzle of remaining lemon juice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sun-Kissed Citrus Salad take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sun-Kissed Citrus Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, segmented oranges from drying out.
Can I substitute ingredients in Sun-Kissed Citrus Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sun-Kissed Citrus Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sun-Kissed Citrus Salad vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.
