Sweet Corn Arepas with Cinnamon Butter Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Soft sweet corn arepas glazed with a warm cinnamon butter sauce, offering a delightful Latin American twist on a comforting breakfast treat. This latin american (vegetarian, gluten free) ready in about 25 minutes pairs pre-cooked white corn flour (masarepa), warm water, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 260 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 6 Latin American cuisine 260 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine 2 cups pre-cooked white corn flour, 1/2 tsp salt, and 2 tbsp granulated sugar; gradually pour in 1 1/4 cups warm water, mixing with your hands until a smooth dough forms; let rest for 5 minutes.
  2. Step 2: Divide the dough into 6 equal portions and form each into a 4-inch diameter, 1/2-inch thick patty.
  3. Step 3: Heat 2 tbsp unsalted butter in a non-stick skillet over medium heat; add arepas and cook for 5-6 minutes per side until golden and cooked through.
  4. Step 4: In a small saucepan, melt remaining 2 tbsp butter over low heat, then stir in 1 tsp ground cinnamon and 2 tbsp honey; cook for 1-2 minutes until fragrant and blended.
  5. Step 5: Remove arepas from skillet and brush generously with the warm cinnamon butter glaze before serving warm.

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Frequently asked questions

How long does Sweet Corn Arepas with Cinnamon Butter Glaze take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sweet Corn Arepas with Cinnamon Butter Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep warm water from drying out.

Can I substitute ingredients in Sweet Corn Arepas with Cinnamon Butter Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sweet Corn Arepas with Cinnamon Butter Glaze for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sweet Corn Arepas with Cinnamon Butter Glaze vegetarian?

Yes — this recipe is tagged vegetarian, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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