Taco-Style Grilled Pork Tenderloin with Pineapple Salsa
Juicy grilled pork tenderloin seasoned with a smoky spice rub, served with a fresh, tangy pineapple salsa perfect for tacos or bowls. This Mexican-inspired pork recipe, ready in about 35 minutes, pairs pork tenderloin, olive oil, chili powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 2 tbsp olive oil
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup pineapple, diced
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- 1 small jalapeño, seeded and minced
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat grill to medium-high heat (about 400°F). In a small bowl, mix 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper. Rub the 1.5 lb pork tenderloin evenly with 2 tbsp olive oil, then coat with the spice mixture.
- Step 2: Grill the pork tenderloin for 15-20 minutes, turning every 5 minutes, until the internal temperature reaches 145°F. Remove from grill and let rest for 5-10 minutes before slicing.
- Step 3: While the pork rests, combine 1 cup diced pineapple, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 1/4 cup chopped fresh cilantro, 2 tbsp fresh lime juice, and 1 small minced jalapeño in a bowl. Toss gently to mix.
- Step 4: Slice the rested pork tenderloin thinly and serve topped with the fresh pineapple salsa, perfect for tacos or alongside rice and beans.









