Tandoori-Spiced Chicken Tikka Skewers
Juicy chicken chunks marinated in a yogurt and tandoori spice blend, grilled to smoky perfection on skewers. This indian-inspired chicken ready in about 30 minutes pairs boneless chicken thighs, plain yogurt, ginger paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1.5-inch pieces boneless chicken thighs
- 1/2 cup plain yogurt
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 2 tbsp tandoori masala powder
- 1 tsp red chili powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tbsp lemon juice
- 1 tsp salt
- 2 tbsp vegetable oil
- 2 tbsp, chopped (for garnish) fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, combine 1/2 cup plain yogurt, 1 tbsp ginger paste, 1 tbsp garlic paste, 2 tbsp tandoori masala powder, 1 tsp red chili powder, 1 tsp ground cumin, 1 tsp ground coriander, 2 tbsp lemon juice, 1 tsp salt, and 2 tbsp vegetable oil to create a smooth marinade.
- Step 2: Add 1 lb boneless chicken thighs cut into 1.5-inch pieces to the marinade, tossing to coat thoroughly. Cover and refrigerate for at least 4 hours, preferably overnight for deep flavor.
- Step 3: Preheat grill or grill pan to medium-high heat (about 400°F).
- Step 4: Thread marinated chicken pieces onto skewers, leaving small gaps for even cooking.
- Step 5: Grill the skewers for 12-15 minutes, turning every 3-4 minutes, until charred at edges and internal temperature reaches 165°F.
- Step 6: Remove from grill and let rest for 5 minutes. Garnish with 2 tbsp chopped fresh cilantro before serving hot.
Frequently asked questions
How long does Tandoori-Spiced Chicken Tikka Skewers take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tandoori-Spiced Chicken Tikka Skewers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken thighs from drying out.
Can I substitute ingredients in Tandoori-Spiced Chicken Tikka Skewers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tandoori-Spiced Chicken Tikka Skewers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tandoori-Spiced Chicken Tikka Skewers?
Indian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The spices were perfectly balanced and the chicken was so tender!
- ★★★★★
Made this for my family dinner and they loved the authentic flavor!
- ★★★★☆
Tasted great but the marinade was a bit bland for my taste.









