Tangy Blueberry and Lemon Friands
Light almond flour friands bursting with fresh blueberries and a zesty lemon finish, perfect for a delicate Australian-inspired dessert. This australian-inspired desserts ready in about 35 minutes layers large egg whites, almond flour, icing sugar into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 6, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large egg whites
- 1 cup almond flour
- 3/4 cup icing sugar
- 2 tbsp all-purpose flour
- 1/4 cup (56 g) melted and cooled unsalted butter
- 3/4 cup fresh blueberries
- 1 tbsp finely grated lemon zest
- 1 tsp vanilla extract
- 1/4 tsp salt
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 350°F (175°C). In a large bowl, whisk 4 large egg whites until foamy but not stiff.
- Step 2: Sift together 1 cup almond flour, 3/4 cup icing sugar, 2 tablespoons all-purpose flour, and 1/4 teaspoon salt into the egg whites. Gently fold the dry ingredients into the egg whites until just combined.
- Step 3: Fold in 1/4 cup melted and cooled unsalted butter, 1 teaspoon vanilla extract, and 1 tablespoon finely grated lemon zest until the batter is smooth.
- Step 4: Gently fold in 3/4 cup fresh blueberries, taking care not to break them.
- Step 5: Spoon batter evenly into a greased or paper-lined friand tin or muffin pan and bake for 18-20 minutes until the edges are golden and a skewer inserted comes out clean.
- Step 6: Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Frequently asked questions
How long does Tangy Blueberry and Lemon Friands take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover Tangy Blueberry and Lemon Friands?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in Tangy Blueberry and Lemon Friands?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tangy Blueberry and Lemon Friands for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tangy Blueberry and Lemon Friands?
Australian desserts like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
