Tangy Citrus and Tamarind Chicken Thighs
Juicy chicken thighs marinated and baked in a tangy sauce made from fresh lemon juice and tamarind, delivering a perfect balance of sour and savory flavors. This mediterranean-inspired chicken ready in about 55 minutes pairs bone-in chicken thighs, fresh lemon juice, tamarind paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in chicken thighs
- 1/4 cup fresh lemon juice
- 2 tbsp tamarind paste
- 4, minced garlic cloves
- 1 tsp ground cumin
- 1 tsp paprika
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp honey
- 2 tbsp, chopped fresh cilantro
Instructions
- Step 1: In a medium bowl, whisk together 1/4 cup fresh lemon juice, 2 tbsp tamarind paste, 4 minced garlic cloves, 1 tsp ground cumin, 1 tsp paprika, 3 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp honey until smooth and well combined.
- Step 2: Add 6 bone-in chicken thighs to the marinade, turning to coat completely. Cover and refrigerate for at least 2 hours or overnight for maximum flavor.
- Step 3: Preheat oven to 400°F (200°C). Arrange marinated chicken thighs on a baking sheet lined with foil or parchment paper.
- Step 4: Bake the chicken for 35-40 minutes, basting halfway through with the pan juices, until the internal temperature reaches 165°F (75°C) and the skin is golden and slightly crisp.
- Step 5: Remove from oven and sprinkle with 2 tbsp chopped fresh cilantro before serving for a fresh herbal note.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tangy Citrus and Tamarind Chicken Thighs take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tangy Citrus and Tamarind Chicken Thighs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.
Can I substitute ingredients in Tangy Citrus and Tamarind Chicken Thighs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tangy Citrus and Tamarind Chicken Thighs for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tangy Citrus and Tamarind Chicken Thighs?
Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.