Tapioca Flatbread with Coconut and Cheese Filling
Gluten-free tapioca flatbread lightly toasted and stuffed with creamy cheese and fresh coconut, a popular Brazilian snack. This brazilian-inspired gluten free (gluten free) ready in about 20 minutes pairs tapioca flour, water, teaspoon salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup tapioca flour
- 1/2 cup water
- 1/4 teaspoon salt
- 1/2 cup grated mozzarella cheese
- 1/4 cup fresh shredded coconut
- 1 tablespoon butter
Instructions
- Step 1: In a medium bowl, combine 1 cup tapioca flour, 1/2 cup water, and 1/4 teaspoon salt. Stir until a coarse, crumbly mixture forms with no dry spots.
- Step 2: Heat a non-stick skillet over medium heat and melt 1 tablespoon butter.
- Step 3: Spread half of the tapioca mixture evenly in a thin layer (about 6 inches diameter) in the skillet. Cook for 2 minutes until edges start to set and the bottom is firm.
- Step 4: Flip the flatbread carefully and cook the other side for 1 minute.
- Step 5: Immediately sprinkle 1/4 cup grated mozzarella cheese and 2 tablespoons fresh shredded coconut over half the flatbread. Fold it over and press gently.
- Step 6: Cook folded flatbread for another 1-2 minutes until cheese melts and tapioca is fully cooked through with a slightly chewy texture.
- Step 7: Remove from skillet and repeat steps 3 to 6 with remaining ingredients. Serve warm as a snack or light meal.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tapioca Flatbread with Coconut and Cheese Filling take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tapioca Flatbread with Coconut and Cheese Filling?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tapioca flour from drying out.
Can I substitute ingredients in Tapioca Flatbread with Coconut and Cheese Filling?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tapioca Flatbread with Coconut and Cheese Filling for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Tapioca Flatbread with Coconut and Cheese Filling gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.