Tax-Exempt Vegetable Stir-Fry

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant, nutrient-packed stir-fry with crisp-tender vegetables and a sweet-savory glaze, ready in under 20 minutes. This asian-inspired vegetarian (gluten-free) ready in about 21 minutes pairs broccoli florets, snow peas, medium carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (12 ratings) Prep: 15 min Cook: 6 min Serves 2 Asian cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: Cut 1 medium carrot into thin matchsticks and slice 2 cups broccoli into small florets; trim 1 cup snow peas.
  2. Step 2: Whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, 1 minced garlic clove, and 1 tsp grated ginger in a bowl until sugar dissolves.
  3. Step 3: Heat 1 tbsp oil in a wok or large skillet over high heat until shimmering; add carrots and stir-fry for 2 minutes until slightly softened.
  4. Step 4: Add broccoli and snow peas, stir-frying for 3 minutes until vegetables are bright green and crisp-tender.
  5. Step 5: Pour sauce over vegetables, toss for 1 minute until glossy and sauce thickens to coat the veggies, then serve immediately.

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Frequently asked questions

How long does Tax-Exempt Vegetable Stir-Fry take to make?

Total time is about 21 minutes (15 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Tax-Exempt Vegetable Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Tax-Exempt Vegetable Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Tax-Exempt Vegetable Stir-Fry for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Tax-Exempt Vegetable Stir-Fry gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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