Tea Leaf Noodle Salad with Roasted Peanuts and Lime

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A refreshing Burmese salad featuring fermented tea leaves, crisp rice noodles, and a tangy lime dressing that balances earthy and bright flavors. This asian-inspired salads (vegetarian, gluten-free) ready in about 33 minutes pairs dried tea leaves, rice noodles, peanuts into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 480 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 8 min Serves 2 Asian cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat coconut oil in a small skillet over medium heat and toast peanuts until golden brown, about 3 minutes; transfer to a plate and cool.
  2. Step 2: Bring a pot of salted water to a boil, add rice noodles, and cook for 6 minutes until tender; drain and rinse under cold water.
  3. Step 3: Finely mince garlic and red onion, then combine with dried tea leaves in a bowl.
  4. Step 4: Squeeze juice from 1 lime over the tea leaf mixture, add fish sauce and palm sugar, and toss until sugar dissolves.
  5. Step 5: Add cooked noodles and toasted peanuts to the bowl, toss gently until evenly coated, and squeeze remaining lime half over top.

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Frequently asked questions

How long does Tea Leaf Noodle Salad with Roasted Peanuts and Lime take to make?

Total time is about 33 minutes (25 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Tea Leaf Noodle Salad with Roasted Peanuts and Lime?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried tea leaves from drying out.

Can I substitute ingredients in Tea Leaf Noodle Salad with Roasted Peanuts and Lime?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Tea Leaf Noodle Salad with Roasted Peanuts and Lime for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Tea Leaf Noodle Salad with Roasted Peanuts and Lime vegetarian?

Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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