Tea Leaf Noodle Salad with Roasted Peanuts and Lime
A refreshing Burmese salad featuring fermented tea leaves, crisp rice noodles, and a tangy lime dressing that balances earthy and bright flavors. This asian-inspired salads (vegetarian, gluten-free) ready in about 33 minutes pairs dried tea leaves, rice noodles, peanuts into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 480 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 cup dried tea leaves
- 6 oz rice noodles
- 1/4 cup peanuts
- 2 lime
- 1/4 cup red onion
- 2 cloves garlic
- 1 tbsp coconut oil
- 1 tbsp fish sauce
- 1 tsp palm sugar
Instructions
- Step 1: Heat coconut oil in a small skillet over medium heat and toast peanuts until golden brown, about 3 minutes; transfer to a plate and cool.
- Step 2: Bring a pot of salted water to a boil, add rice noodles, and cook for 6 minutes until tender; drain and rinse under cold water.
- Step 3: Finely mince garlic and red onion, then combine with dried tea leaves in a bowl.
- Step 4: Squeeze juice from 1 lime over the tea leaf mixture, add fish sauce and palm sugar, and toss until sugar dissolves.
- Step 5: Add cooked noodles and toasted peanuts to the bowl, toss gently until evenly coated, and squeeze remaining lime half over top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tea Leaf Noodle Salad with Roasted Peanuts and Lime take to make?
Total time is about 33 minutes (25 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tea Leaf Noodle Salad with Roasted Peanuts and Lime?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried tea leaves from drying out.
Can I substitute ingredients in Tea Leaf Noodle Salad with Roasted Peanuts and Lime?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tea Leaf Noodle Salad with Roasted Peanuts and Lime for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Tea Leaf Noodle Salad with Roasted Peanuts and Lime vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made exactly as written. Wouldn't change a thing.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.