Teriyaki-Glazed Salmon with Mango Salsa
A savory-sweet dish featuring marinated salmon and vibrant mango salsa. This Asian-inspired seafood recipe, ready in about 35 minutes, pairs Salmon fillet, Teriyaki sauce, Mango for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz Salmon fillet
- 2 tbsp Teriyaki sauce
- 1 cup, diced Mango
- 0.5 cup, finely chopped Red onion
- 0.5 cup, chopped Cilantro
- 1 tbsp Lime juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, mix 2 tbsp teriyaki sauce with 4 oz salmon fillet. Marinate for 15 minutes.
- Step 2: Heat a skillet over medium-high heat, add 1 tbsp oil, and cook salmon for 3-4 minutes per side until flaky.
- Step 3: For salsa, combine mango, onion, cilantro, and lime juice.
- Step 4: Serve salmon with a side of salsa.





