Tex-Mex Skillet Chicken with Roasted Peppers and Black Beans
A hearty, one-pan Tex-Mex chicken dish featuring roasted red and green bell peppers with black beans, seasoned with smoky spices for a satisfying meal. This mexican-inspired chicken (gluten free) ready in about 35 minutes pairs boneless skinless chicken thighs, olive oil, canned, drained and rinsed black beans for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken thighs
- 2 tbsp olive oil
- 1 medium, sliced into strips red bell pepper
- 1 medium, sliced into strips green bell pepper
- 1 cup canned, drained and rinsed black beans
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 3 minced garlic cloves
- 1 small, diced yellow onion
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped fresh cilantro
- for serving lime wedges
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb boneless skinless chicken thighs, seasoned with 1 tsp salt and 1/2 tsp black pepper, and sear for 4-5 minutes per side until golden and cooked through. Remove chicken and set aside.
- Step 2: In the same skillet, add 1 diced small yellow onion and 3 minced garlic cloves; sauté for 2 minutes until fragrant and translucent.
- Step 3: Add 1 sliced red bell pepper and 1 sliced green bell pepper to the skillet, cooking for 5 minutes until softened and slightly charred at edges.
- Step 4: Stir in 1 cup drained black beans, 1 tsp ground cumin, and 1 tsp smoked paprika, cooking for another 3 minutes until heated through and spices are aromatic.
- Step 5: Return the cooked chicken to the skillet, nestling it among the vegetables. Cook for 2 additional minutes to meld flavors.
- Step 6: Remove from heat and sprinkle 2 tbsp chopped fresh cilantro over the top. Serve with lime wedges for squeezing over the dish.
Equipment for this recipe
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Frequently asked questions
How long does Tex-Mex Skillet Chicken with Roasted Peppers and Black Beans take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tex-Mex Skillet Chicken with Roasted Peppers and Black Beans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Tex-Mex Skillet Chicken with Roasted Peppers and Black Beans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tex-Mex Skillet Chicken with Roasted Peppers and Black Beans for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Tex-Mex Skillet Chicken with Roasted Peppers and Black Beans gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.