Thai-Inspired Chicken and Broccoli Stir-Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, quick stir-fry with tender chicken, crisp broccoli, and a sweet-savory sauce made with soy, honey, and garlic, served over steamed rice. This thai-inspired chicken ready in about 25 minutes pairs chicken breast, broccoli florets, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (12 ratings) Prep: 10 min Cook: 15 min Serves 4 Thai cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp vegetable oil in a wok or large skillet over high heat. Add 1.5 lbs thinly sliced chicken breast and cook for 4-5 minutes until browned and nearly cooked through, then remove and set aside.
  2. Step 2: Add 2 tbsp vegetable oil, 4 minced garlic cloves, and 1 tbsp grated ginger. Sauté for 30 seconds until fragrant. Add 12 oz broccoli florets and stir-fry for 3-4 minutes until bright green and tender-crisp.
  3. Step 3: Return the chicken to the pan. Pour in 1/3 cup soy sauce, 2 tbsp honey, and 1/4 tsp black pepper. Stir to combine, then cook for 3-4 minutes until chicken is fully cooked and sauce thickens slightly.
  4. Step 4: Serve over 1 cup steamed rice, garnished with 1 tbsp toasted sesame seeds and additional honey if desired.

Frequently asked questions

How long does Thai-Inspired Chicken and Broccoli Stir-Fry take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Thai-Inspired Chicken and Broccoli Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Thai-Inspired Chicken and Broccoli Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Thai-Inspired Chicken and Broccoli Stir-Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Thai-Inspired Chicken and Broccoli Stir-Fry?

Thai chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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