Thai-Inspired Chicken and Broccoli Stir-Fry with Peanut Sauce
A quick and flavorful stir-fry with tender chicken, crisp broccoli, and a creamy peanut sauce infused with lime and chili. This thai-inspired chicken ready in about 30 minutes blends (6 oz each) chicken breast, head broccoli, garlic into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) chicken breast
- 1 head broccoli
- 3 cloves garlic
- 1 tbsp (grated) ginger
- 3 tbsp peanut butter
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1/2 tsp chili flakes
- 2 tbsp vegetable oil
- 1 tsp salt
Instructions
- Step 1: Slice chicken breast into 1/2-inch strips. In a bowl, combine chicken with 1 tbsp soy sauce, 1/2 tsp salt, and 1 tsp lime juice. Let marinate for 10 minutes.
- Step 2: Heat vegetable oil in a large skillet or wok over medium-high heat. Add broccoli florets and sauté for 3-4 minutes until tender-crisp. Remove and set aside.
- Step 3: Add garlic and ginger to the skillet; cook for 30 seconds until fragrant. Add marinated chicken and cook for 5-7 minutes until cooked through. Stir in peanut butter, remaining 1 tbsp soy sauce, chili flakes, and 1 tbsp lime juice. Cook for 2-3 minutes until sauce thickens.
- Step 4: Return broccoli to the skillet. Toss to coat in sauce. Serve immediately with steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Thai-Inspired Chicken and Broccoli Stir-Fry with Peanut Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Thai-Inspired Chicken and Broccoli Stir-Fry with Peanut Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Thai-Inspired Chicken and Broccoli Stir-Fry with Peanut Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Thai-Inspired Chicken and Broccoli Stir-Fry with Peanut Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Thai-Inspired Chicken and Broccoli Stir-Fry with Peanut Sauce?
Thai chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made exactly as written. Wouldn't change a thing.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.