The Best 15-Minute Sesame Ginger Chicken

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken breasts coated in a sweet-savory glaze with fresh ginger and sesame, ready in 15 minutes for an effortless weeknight dinner. This asian-inspired quick meals (low-carb) ready in about 15 minutes pairs boneless chicken breasts, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 5 min Serves 4 Asian cuisine 350 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp rice vinegar, 2 tbsp honey, 1 tbsp grated fresh ginger, and 1 minced garlic clove until the honey dissolves.
  2. Step 2: Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add 1 lb thinly sliced boneless chicken breasts and cook for 5-6 minutes per side until golden and cooked through, turning once.
  3. Step 3: Pour the sauce mixture over the chicken, stirring constantly for 2 minutes until the sauce thickens and coats the chicken evenly.
  4. Step 4: Remove from heat and stir in 1 tbsp sesame seeds. Transfer to a plate and top with 2 thinly sliced green onions. Serve immediately with steamed rice.

Frequently asked questions

How long does The Best 15-Minute Sesame Ginger Chicken take to make?

Total time is about 15 minutes (10 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover The Best 15-Minute Sesame Ginger Chicken?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken breasts from drying out.

Can I substitute ingredients in The Best 15-Minute Sesame Ginger Chicken?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale The Best 15-Minute Sesame Ginger Chicken for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is The Best 15-Minute Sesame Ginger Chicken low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying