Thrifty Bean & Rice Bowl with Lime

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A protein-packed, budget-friendly bowl featuring canned beans, rice, and a zesty lime dressing for a satisfying, no-fuss dinner. This mexican-inspired vegetarian (vegetarian) ready in about 42 minutes pairs uncooked brown rice, (15 oz), drained canned black beans, frozen corn kernels for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (8 ratings) Prep: 10 min Cook: 32 min Serves 4 Mexican cuisine 290 cal/serving
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Ingredients

Instructions

  1. Step 1: Cook 1 cup uncooked brown rice in 2 cups water according to package instructions (usually 25-30 minutes), then fluff with a fork and let sit covered for 5 minutes.
  2. Step 2: While rice cooks, heat 1 tbsp olive oil in a skillet over medium heat. Add 1/2 diced red bell pepper and sauté for 4 minutes until edges are slightly crisp.
  3. Step 3: Stir in 1/2 cup frozen corn kernels, 1 can (15 oz) drained black beans, 1/2 tsp cumin, and 1/4 tsp salt. Cook for 3 minutes until heated through and corn is tender.
  4. Step 4: Fold cooked rice into the bean mixture with 1 tbsp chopped cilantro, 1 tsp lime zest, and 2 tbsp lime juice. Toss gently until evenly distributed and heated through. Serve warm with extra cilantro.

Equipment for this recipe

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Frequently asked questions

How long does Thrifty Bean & Rice Bowl with Lime take to make?

Total time is about 42 minutes (10 min prep + 32 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Thrifty Bean & Rice Bowl with Lime?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep uncooked brown rice from drying out.

Can I substitute ingredients in Thrifty Bean & Rice Bowl with Lime?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Thrifty Bean & Rice Bowl with Lime for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Thrifty Bean & Rice Bowl with Lime vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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