Tibetan Steamed Dumplings with Yak and Cabbage Filling

By AislePrompt Editorial · Published 2026-06-01 · Updated 2026-06-01

Soft steamed dumplings filled with a savory mixture of minced yak meat and cabbage, flavored with ginger and garlic for authentic Tibetan taste. This Asian-inspired dumpling recipe, ready in about 60 minutes, pairs all-purpose flour, warm water, yak ground meat for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups all-purpose flour
• 3/4 cup warm water
• 8 oz yak ground meat
• 1 cup green cabbage, finely chopped
• 2 garlic cloves, minced
• 1 tbsp fresh ginger, minced
• 1 tbsp soy sauce
• 1 tsp sesame oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp vegetable oil

The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide

Instructions

1. Step 1: In a large bowl, combine 2 cups all-purpose flour and 3/4 cup warm water, mixing and kneading for 8-10 minutes until a smooth, elastic dough forms; cover with a damp cloth and let rest 30 minutes.
2. Step 2: In a separate bowl, mix 8 ounces ground yak meat, 1 cup finely chopped green cabbage, 2 minced garlic cloves, 1 tablespoon minced fresh ginger, 1 tablespoon soy sauce, 1 teaspoon sesame oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well combined.
3. Step 3: Divide the dough into 20 equal portions; roll each into a 3-inch diameter circle on a lightly floured surface.
4. Step 4: Place 1 tablespoon of filling in the center of each dough circle, then pleat and pinch the edges together to seal the dumplings.
5. Step 5: Heat a bamboo steamer lined with parchment paper over boiling water; place dumplings inside, cover, and steam for 12-15 minutes until the dough is tender and filling is cooked through.
6. Step 6: Serve hot with a dipping sauce made from soy sauce and chili oil if desired.