Tortilla-Wrapped Chicken Tacos with Cabbage Slaw

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy grilled chicken wrapped in warm tortillas with crisp cabbage slaw and a tangy lime dressing for fresh Mexican-inspired tacos. This mexican-inspired tacos & burritos (high protein) ready in about 30 minutes pairs olive oil, chili powder, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 3 Mexican cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, mix 2 tbsp olive oil, 1 tsp chili powder, 1/2 tsp ground cumin, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper. Coat 2 large boneless chicken breasts with the spice mix.
  2. Step 2: Preheat grill or grill pan over medium-high heat. Grill chicken for 6-7 minutes per side until cooked through and internal temperature reaches 165°F. Let rest 5 minutes, then slice thinly.
  3. Step 3: In a separate bowl, toss 1 cup shredded green cabbage and 1 cup shredded red cabbage with 2 tbsp lime juice, 2 tbsp chopped cilantro, 1/4 cup plain Greek yogurt, and 1 tsp honey until well combined.
  4. Step 4: Warm 6 small flour tortillas on the grill or stovetop for 30 seconds each side.
  5. Step 5: Assemble tacos by layering sliced chicken and cabbage slaw inside each warm tortilla. Serve immediately.

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Frequently asked questions

How long does Tortilla-Wrapped Chicken Tacos with Cabbage Slaw take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Tortilla-Wrapped Chicken Tacos with Cabbage Slaw?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Tortilla-Wrapped Chicken Tacos with Cabbage Slaw?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Tortilla-Wrapped Chicken Tacos with Cabbage Slaw for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Tortilla-Wrapped Chicken Tacos with Cabbage Slaw high protein?

Yes — this recipe is tagged high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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