Tossed Avocado and Feta Salad with Lemon Vinaigrette

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant salad combining creamy avocado, tangy feta, and zesty lemon dressing for a refreshing keto meal. This Mediterranean-inspired keto recipe (low carb), ready in about 10 minutes, pairs Avocado, Feta cheese, Mixed greens for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 Mediterranean cuisine 360 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Chef’s knives that make the prep fast → Best Chef's Knives for 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Kitchen tools → Shop all kitchen tools →

Instructions

  1. Step 1: Cut 1 medium avocado in half, remove pit, and scoop flesh into a bowl. Mash with a fork until mostly smooth but still slightly chunky.
  2. Step 2: Add 3 oz crumbled feta, 4 oz mixed greens, 1 tbsp chopped fresh dill, 1/4 tsp salt, and 1/8 tsp black pepper to avocado mixture and toss gently to combine.
  3. Step 3: Whisk 1 tbsp lemon juice, 2 tbsp olive oil, 1 tsp Dijon mustard, and 1 minced garlic clove in a small bowl until emulsified.
  4. Step 4: Pour dressing over salad and toss until evenly coated.

Related recipes