Spiced Keto Avocado and Bacon Salad with Lemon Dressing
A refreshing low-carb salad with creamy avocado, crispy bacon, and a zesty lemon dressing. This mediterranean-inspired keto (keto, low carb) ready in about 20 minutes blends mixed salad greens, freshly squeezed lemon juice, extra virgin olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large, diced into 1/2-inch cubes avocado
- 4 strips, cooked crisp and chopped bacon strips
- 3 cups mixed salad greens
- 2 tbsp, freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp smoked paprika
Instructions
- Step 1: In a large salad bowl, combine 3 cups mixed salad greens, 1 large diced avocado (cut into 1/2-inch cubes), and 4 chopped crispy bacon strips.
- Step 2: In a small bowl, whisk together 2 tbsp freshly squeezed lemon juice, 3 tbsp extra virgin olive oil, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, and 1/4 tsp smoked paprika until emulsified and fragrant, about 1 minute.
- Step 3: Pour the lemon dressing over the salad and gently toss to coat all ingredients evenly without mashing the avocado, about 30 seconds.
- Step 4: Serve immediately for a fresh, flavorful keto-friendly salad.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Keto Avocado and Bacon Salad with Lemon Dressing take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Spiced Keto Avocado and Bacon Salad with Lemon Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Spiced Keto Avocado and Bacon Salad with Lemon Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Keto Avocado and Bacon Salad with Lemon Dressing for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Keto Avocado and Bacon Salad with Lemon Dressing keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
