Trampoline Park Chicken Lettuce Wraps

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy ground chicken sautéed with crunchy water chestnuts and mushrooms, flavored with hoisin and soy sauce, served in crisp lettuce leaves for a fun handheld appetizer. This asian-inspired chicken (gluten free, low carb) ready in about 30 minutes pairs ground chicken, diced water chestnuts, finely chopped shiitake mushrooms for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 220 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 2 minced garlic cloves and 1 tsp grated ginger, sauté for 30 seconds until aromatic.
  2. Step 2: Add 1 lb ground chicken and cook for 5-7 minutes, breaking apart with a spatula, until fully cooked and lightly browned.
  3. Step 3: Stir in 1 cup finely chopped shiitake mushrooms and 1/2 cup diced water chestnuts, cooking for 3 minutes until mushrooms soften.
  4. Step 4: Add 3 tbsp hoisin sauce, 2 tbsp soy sauce, and 1 tsp sesame oil, stirring to combine and cook for another 2 minutes until the sauce thickens and coats the mixture.
  5. Step 5: Remove from heat and stir in 2 sliced green onions. Spoon the mixture evenly into 12 butter lettuce leaves and serve immediately.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Trampoline Park Chicken Lettuce Wraps take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Trampoline Park Chicken Lettuce Wraps?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground chicken from drying out.

Can I substitute ingredients in Trampoline Park Chicken Lettuce Wraps?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Trampoline Park Chicken Lettuce Wraps for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Trampoline Park Chicken Lettuce Wraps gluten free?

Yes — this recipe is tagged gluten free, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes