Treasures of Egypt Spiced Lamb Stew
A fragrant, slow-cooked lamb stew infused with cumin, coriander, and golden raisins, evoking the rich culinary heritage of ancient Egyptian spice routes. This middle eastern-inspired soups ready in about 140 minutes pairs olive oil, large, diced onion, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 large, diced onion
- 4 cloves, minced garlic
- 2, peeled and diced carrots
- 2 stalks, diced celery
- 2 medium, peeled and diced potatoes
- 1.5 lbs, cubed lamb shoulder
- 2 cups chicken broth
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp paprika
- 1/2 tsp dried oregano
- to taste salt
- to taste freshly ground black pepper
- 1/4 cup, chopped fresh cilantro
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 1.5 lbs lamb shoulder, cubed, and brown on all sides for 5-7 minutes until golden brown.
- Step 2: Add 1 large onion, diced, and 4 garlic cloves, minced, and cook for 3 minutes until fragrant and onion is soft.
- Step 3: Stir in 2 carrots, peeled and diced, 2 celery stalks, diced, and 2 medium potatoes, peeled and diced. Cook for 2 minutes to caramelize edges.
- Step 4: Pour in 2 cups chicken broth, then add 1 tsp cumin, 1 tsp coriander, 1/2 tsp paprika, and 1/2 tsp dried oregano. Season with salt and freshly ground black pepper to taste. Bring to a boil.
- Step 5: Reduce heat to low, cover, and simmer for 1 hour and 15 minutes until lamb is fork-tender.
- Step 6: Stir in 1/4 cup fresh cilantro, chopped. Taste and adjust seasoning if needed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Treasures of Egypt Spiced Lamb Stew take to make?
Total time is about 140 minutes (20 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Treasures of Egypt Spiced Lamb Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Treasures of Egypt Spiced Lamb Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Treasures of Egypt Spiced Lamb Stew for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Treasures of Egypt Spiced Lamb Stew?
Middle Eastern soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Best recipe I've made this month.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
