Tropical Pineapple Salsa with Grilled Shrimp
A vibrant, sweet-and-savory salsa made with fresh pineapple, red onion, and cilantro, paired with juicy grilled shrimp. This caribbean-inspired salads ready in about 20 minutes blends shrimp, diced pineapple, diced red onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 240 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb shrimp
- 1 cup diced pineapple
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 lime
- 1 jalapeño
- 2 tbsp olive oil
Instructions
- Step 1: Preheat grill to medium heat. Toss 1 lb shrimp with 2 tbsp olive oil, juice of 1 lime, and 1 tsp salt. Grill for 3-4 minutes per side until opaque and slightly charred.
- Step 2: In a bowl, combine 1 cup diced pineapple, 1/2 cup red onion, 1/4 cup cilantro, 1 seeded and finely chopped jalapeño, and juice of 1 lime. Stir to mix.
- Step 3: Serve the shrimp on top of the pineapple salsa, drizzling with additional lime juice and a sprinkle of cilantro. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tropical Pineapple Salsa with Grilled Shrimp take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Tropical Pineapple Salsa with Grilled Shrimp?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Tropical Pineapple Salsa with Grilled Shrimp?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tropical Pineapple Salsa with Grilled Shrimp for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tropical Pineapple Salsa with Grilled Shrimp?
Caribbean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
