Turmeric-Glazed Shrimp with Asparagus
A vibrant, anti-inflammatory shrimp dish with earthy turmeric and crisp asparagus, designed to support digestive comfort during dietary resets. This asian-inspired whole30 (anti-inflammatory) ready in about 25 minutes pairs shrimp, asparagus, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, peeled and deveined shrimp
- 1 bunch (12 oz), trimmed asparagus
- 1 tbsp avocado oil
- 1/2 tsp turmeric
- 1 tsp lemon zest
- 1/4 tsp sea salt
- 1/8 tsp black pepper
- 2 tbsp, chopped fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Toss shrimp with 1/2 tsp avocado oil, turmeric, lemon zest, 1/4 tsp salt, and 1/8 tsp pepper. Let sit for 5 minutes while preheating oven to 425°F.
- Step 2: Place asparagus on a baking sheet, drizzle with remaining 1/2 tbsp avocado oil, and season with 1/8 tsp salt. Roast for 8 minutes.
- Step 3: Add shrimp to the baking sheet with asparagus, spreading into a single layer. Roast for 6-7 minutes until shrimp turn pink and opaque, then sprinkle with chopped cilantro.
Frequently asked questions
How long does Turmeric-Glazed Shrimp with Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Turmeric-Glazed Shrimp with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp from drying out.
Can I substitute ingredients in Turmeric-Glazed Shrimp with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Turmeric-Glazed Shrimp with Asparagus for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Turmeric-Glazed Shrimp with Asparagus?
Asian whole30 like this pair well with a compliant starch (roasted sweet potato, cauliflower rice, or plantains), a crisp salad dressed with olive oil and lemon, and sliced fruit. Skip grains, legumes, dairy and added sugar — none of them are Whole30-compliant. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! So easy and healthy, and my kids ate it all.
- ★★★★★
The turmeric glaze was amazing on the shrimp! My family asked for seconds.
- ★★★★★
A perfect Whole30 dinner. The asparagus was tender and the shrimp flavorful.
