Two-Half Chicken Stir-Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry with chicken and mixed vegetables in perfect equal portions, finished with a tangy sesame-ginger glaze. This asian-inspired quick meals (gluten-free) ready in about 30 minutes pairs chicken breast, broccoli florets, bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (14 ratings) Prep: 15 min Cook: 15 min Serves 2 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cut 8 oz chicken breast into 1-inch cubes. Slice 8 oz broccoli florets and 8 oz bell peppers (mixed red and yellow) into thin strips.
  2. Step 2: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp sesame oil, and 1 tbsp minced garlic. Set aside.
  3. Step 3: Heat 2 tbsp vegetable oil in a wok or large skillet over high heat until smoking. Add 8 oz chicken cubes and stir-fry for 5 minutes until golden brown and cooked through. Remove chicken and set aside.
  4. Step 4: Add 8 oz broccoli and bell peppers to the skillet. Stir-fry for 4 minutes until crisp-tender and vibrant green, stirring constantly.
  5. Step 5: Return chicken to the skillet, pour in the sauce mixture, and add 1 tbsp cornstarch mixed with 2 tbsp water. Stir continuously for 1-2 minutes until sauce thickens and coats the ingredients evenly, bubbling gently.

Frequently asked questions

How long does Two-Half Chicken Stir-Fry take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Two-Half Chicken Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Two-Half Chicken Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Two-Half Chicken Stir-Fry for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Two-Half Chicken Stir-Fry gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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