Unlimited Herb-Roll Chicken
Rolled with fresh herbs and garlic, baked to perfection and served with a garlic butter sauce. This american-inspired chicken ready in about 55 minutes pairs chicken breasts, fresh parsley, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) chicken breasts
- 2 tbsp, chopped fresh parsley
- 1 tbsp, leaves fresh thyme
- 2 cloves, minced garlic
- 1/4 cup all-purpose flour
- 3 tbsp butter
- 1 tbsp lemon juice
- 1/2 cup chicken broth
- to taste salt
- to taste pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 375°F (190°C). Place 4 chicken breasts (6 oz each) between plastic wrap and pound to 1/2-inch thickness. Season with salt and pepper on both sides.
- Step 2: Mix 2 tbsp chopped parsley, 1 tbsp thyme, and 2 minced garlic cloves. Spread evenly over chicken, then roll tightly and secure with kitchen twine.
- Step 3: Heat 3 tbsp butter in an ovenproof skillet over medium heat. Sear rolled chicken for 2 minutes per side until golden. Sprinkle 1/4 cup all-purpose flour over chicken, stirring to coat.
- Step 4: Add 1 tbsp lemon juice and 1/2 cup chicken broth, scraping up browned bits. Transfer skillet to oven and bake for 20-25 minutes until internal temperature reaches 165°F (74°C).
Frequently asked questions
How long does Unlimited Herb-Roll Chicken take to make?
Total time is about 55 minutes (25 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Unlimited Herb-Roll Chicken?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.
Can I substitute ingredients in Unlimited Herb-Roll Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Unlimited Herb-Roll Chicken for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Unlimited Herb-Roll Chicken?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★★
Used half the salt and it was still plenty flavorful.
