Vanilla Cinnamon Protein Pancakes with Almond Butter Drizzle
Fluffy, high-protein pancakes flavored with vanilla and cinnamon, topped with warm almond butter for a satisfying keto breakfast. This American-inspired breakfast recipe (high protein, keto), ready in about 25 minutes, layers almond flour, vanilla whey protein powder, baking powder into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 320 calories and feeds 3, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup almond flour
- 1/4 cup vanilla whey protein powder
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 3 whole large eggs
- 1/4 cup unsweetened almond milk
- 1 tsp pure vanilla extract
- 2 tbsp erythritol
- 1/4 cup almond butter
- 2 tbsp water
- 2 tbsp for cooking coconut oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a mixing bowl, combine 1 cup almond flour, 1/4 cup vanilla whey protein powder, 1 tsp baking powder, 1 tsp ground cinnamon, and 2 tbsp erythritol. Whisk together to blend dry ingredients evenly.
- Step 2: In a separate bowl, beat 3 whole large eggs with 1/4 cup unsweetened almond milk and 1 tsp pure vanilla extract until smooth.
- Step 3: Pour the wet ingredients into the dry ingredients and stir gently until just combined, forming a thick batter.
- Step 4: Heat a non-stick skillet over medium heat and add 1 tbsp coconut oil. Pour 1/4 cup batter per pancake onto the skillet. Cook for 3-4 minutes until bubbles form on the surface and edges look set, then flip and cook an additional 2-3 minutes until golden and cooked through. Repeat with remaining batter, adding more coconut oil as needed.
- Step 5: While pancakes cook, warm 1/4 cup almond butter with 2 tbsp water in a small saucepan over low heat, stirring until smooth and pourable.
- Step 6: Serve pancakes stacked and drizzled generously with the warm almond butter sauce.








