Vegan Brazilian Black Bean Soup with Coconut Milk and Cumin
Hearty, aromatic soup with black beans, roasted vegetables, and a hint of coconut milk for a comforting vegan meal. This brazilian-inspired vegan ready in about 60 minutes pairs black beans, coconut milk, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, cooked black beans
- 1 can (13.5 ounces) coconut milk
- 1 cup, diced onion
- 1 cup, diced carrots
- 1/2 cup, diced celery
- 3, minced garlic cloves
- 1 teaspoon cumin
- 1/2 teaspoon dried oregano
- 2 cups vegetable broth
- 1 tablespoon lime juice
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large pot, heat 2 tablespoons of vegetable broth over medium heat. Add 1 cup diced onion, 1 cup diced carrots, and 1/2 cup diced celery. Cook for 8 minutes until vegetables are softened, stirring occasionally.
- Step 2: Stir in 3 minced garlic cloves, 1 teaspoon cumin, and 1/2 teaspoon dried oregano. Cook for 1 minute until fragrant. Add 2 cups cooked black beans, 1 can coconut milk, and 2 cups vegetable broth. Bring to a gentle simmer and cook for 20 minutes, stirring occasionally.
- Step 3: Remove from heat and blend half of the soup with an immersion blender until smooth. Stir in 1 tablespoon lime juice. Return to low heat and simmer for 5 minutes more until heated through, adjusting salt to taste.
Frequently asked questions
How long does Vegan Brazilian Black Bean Soup with Coconut Milk and Cumin take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Vegan Brazilian Black Bean Soup with Coconut Milk and Cumin?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep black beans from drying out.
Can I substitute ingredients in Vegan Brazilian Black Bean Soup with Coconut Milk and Cumin?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Vegan Brazilian Black Bean Soup with Coconut Milk and Cumin for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Vegan Brazilian Black Bean Soup with Coconut Milk and Cumin vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.









