Vegan Plantain 'Pasta' with Coconut Curry
Shredded green plantains simmered in a creamy coconut curry sauce with bell peppers and chickpeas, creating a rich, satisfying vegan alternative to pasta. This Puerto Rican-inspired vegetarian recipe (vegan), ready in about 50 minutes, pairs green plantains, coconut milk, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium green plantains
- 1 can (14 oz) coconut milk
- 1 diced red bell pepper
- 1 can (15 oz, drained) chickpeas
- 2 tbsp curry powder
- 1 tbsp minced fresh ginger
- 2 cloves minced garlic
- 1/2 cup vegetable broth
- 1/2 juiced lime
- 1 tbsp coconut oil
Nonstick skillets worth buying → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Peel and shred 3 medium green plantains into thin strips using a box grater. Heat 1 tbsp coconut oil in a large skillet over medium heat, add 2 minced garlic cloves and 1 tbsp minced ginger, and sauté for 1 minute until fragrant.
- Step 2: Stir in 2 tbsp curry powder, 1 diced red bell pepper, and 1 can drained chickpeas. Cook for 3 minutes until peppers soften, then add 1 can coconut milk and 1/2 cup vegetable broth. Simmer for 8 minutes until sauce thickens slightly.
- Step 3: Add shredded plantains and simmer for 10 minutes, stirring occasionally, until plantains are tender but hold shape. Stir in 1/2 juiced lime until evenly distributed.
- Step 4: Serve hot, garnished with extra curry powder and lime zest, with a side of steamed broccoli if desired.








