Vegetarian Chickpea and Sweet Potato Curry
A hearty, spiced curry with creamy chickpeas, roasted sweet potatoes, and coconut milk, served with fluffy basmati rice. This Indian-inspired one-pot recipe (vegetarian), ready in about 55 minutes, pairs sweet potatoes, chickpeas, coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (medium, peeled and diced) sweet potatoes
- 1.5 cups (canned, drained) chickpeas
- 1 can (14 oz) coconut milk
- 1 (chopped) onion
- 3 cloves (minced) garlic
- 2 tbsp curry powder
- 2 tbsp vegetable oil
- 2 cups (chopped) fresh spinach
- 2 cups (cooked) basmati rice
- 1 tsp salt
- 1 (sliced for garnish) lime
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 2 diced sweet potatoes with 1 tbsp vegetable oil, 1/2 tsp salt, and 1/2 tsp curry powder. Spread on a baking sheet and roast for 25-30 minutes until golden and tender.
- Step 2: In a large pot, heat 1 tbsp vegetable oil over medium heat. Add 1 chopped onion and sauté for 5 minutes until translucent. Stir in 3 minced garlic cloves and 2 tbsp curry powder, cooking for 1 minute until fragrant.
- Step 3: Add 1 can coconut milk, 1.5 cups chickpeas, 1/4 tsp salt, and 1/4 tsp black pepper. Bring to a simmer, then reduce heat and cook for 10 minutes until slightly thickened.
- Step 4: Stir in 2 cups chopped spinach and 1/4 tsp salt. Cook for 3-4 minutes until spinach wilts. Serve over 2 cups cooked basmati rice, garnished with lime slices.









