Vegetarian Creole Red Beans with Bell Pepper and Celery
A flavorful vegetarian take on Louisiana red beans, simmered with aromatic vegetables and Creole spices, perfect over steamed rice. This Latin American-inspired Mardi Gras recipe (vegetarian), ready in about 120 minutes, pairs dry kidney beans, canola oil, finely diced onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound dry kidney beans
- 2 tablespoons canola oil
- 1 cup finely diced onion
- 1 cup finely diced celery
- 1 cup finely diced green bell pepper
- 2 minced garlic cloves
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 tablespoon Cajun seasoning
- 6 cups water
- 1 cup uncooked white rice
- 2 cups water for rice
- 2 tablespoons butter
- to taste salt
- to taste black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Rinse 1 pound dry kidney beans and soak overnight or quick-soak by boiling for 3 minutes and resting for 1 hour. Drain and set aside.
- Step 2: Heat 2 tablespoons canola oil in a large pot over medium heat. Add 1 cup finely diced onion, 1 cup finely diced celery, and 1 cup finely diced green bell pepper. Sauté for 7-8 minutes until vegetables soften and become fragrant.
- Step 3: Stir in 2 minced garlic cloves and cook for 1 minute until aromatic.
- Step 4: Add soaked beans, 6 cups water, 2 bay leaves, 1 teaspoon dried thyme, and 1 tablespoon Cajun seasoning. Bring to a boil, then lower heat and simmer uncovered for 1.5 hours or until beans are tender and creamy, stirring occasionally.
- Step 5: Season the beans with salt and black pepper to taste.
- Step 6: Meanwhile, bring 2 cups water and 2 tablespoons butter to a boil in a saucepan. Stir in 1 cup uncooked white rice, return to boil, then reduce heat to low, cover, and cook for 15 minutes until rice is fluffy and tender.
- Step 7: Discard bay leaves, serve the creole red beans hot over the steamed white rice for a wholesome vegetarian meal.








